{"id":9347,"date":"2021-02-18T09:22:22","date_gmt":"2021-02-18T08:22:22","guid":{"rendered":"https:\/\/avifes.org\/depression\/consejos-para-prevenir-la-depresion\/"},"modified":"2021-05-25T13:04:02","modified_gmt":"2021-05-25T11:04:02","slug":"tips-to-prevent-depression","status":"publish","type":"page","link":"https:\/\/avifes.org\/en\/depression\/tips-to-prevent-depression\/","title":{"rendered":"Tips to prevent depression"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row full_width=&#8221;stretch_row&#8221; gap=&#8221;35&#8243; full_height=&#8221;yes&#8221; equal_height=&#8221;yes&#8221; content_placement=&#8221;bottom&#8221; css=&#8221;.vc_custom_1614258859644{margin-top: -50px !important;padding-top: 100px !important;background-image: url(https:\/\/avifes.org\/wp-content\/uploads\/2021\/02\/consejos_bg.jpg?id=8359) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][vc_column width=&#8221;2\/3&#8243; css=&#8221;.vc_custom_1561028341396{padding-top: 64px !important;padding-bottom: 48px !important;}&#8221; el_class=&#8221;cuadro-bg-texto&#8221;][vc_column_text]<\/p>\n<h1 class=\"titulo_seccion verde-medio texto-blanco\">Tips<br \/>\n<span class=\"h2-size texto-blanco\">to prevent depression<\/span><\/h1>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;48px&#8221;][vc_column_text]<\/p>\n<p class=\"subtitulo texto-blanco sombra-texto\">As noted, the causes of Depressive Disorder are found in biological and psychosocial factors, making it difficult to specify the weight that each of these can have in each person.<\/p>\n<p class=\"subtitulo texto-blanco sombra-texto\">However, it is of significant importance to know those factors that protect us from Depression, over which we can have some control and that can help us prevent it.<\/p>\n<p>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/3&#8243;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1613636501265{margin-bottom: -50px !important;padding-top: 64px !important;padding-bottom: 48px !important;background-color: #f1f1f1 !important;}&#8221;][vc_column][vc_column_text]<\/p>\n<h2 class=\"titulo_seccion_sec verde-medio\">Things that help<\/h2>\n<p>[\/vc_column_text][vc_row_inner equal_height=&#8221;yes&#8221; gap=&#8221;20&#8243; css=&#8221;.vc_custom_1584003633488{margin-top: 48px !important;}&#8221;][vc_column_inner el_class=&#8221;sombra-col&#8221; width=&#8221;1\/2&#8243;][vc_column_text]<\/p>\n<div class=\"flex_icon_box align_left info_box_small\">\n<div class=\"icono_icon_box\"><img decoding=\"async\" class=\"lazyload\" data-src=\"\/wp-content\/uploads\/2019\/08\/uno_lista.png\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" \/><noscript><img decoding=\"async\" src=\"\/wp-content\/uploads\/2019\/08\/uno_lista.png\"><\/noscript><\/div>\n<div class=\"texto_icon_box\">\n<p><span class=\"uppercase bold texto-verde-oscuro\">Stress management<\/span><\/p>\n<p class=\"texto_infobox p-size\">Stress can be normal in the face of some challenging situations in a person&#8217;s life. However, when this stress continues over time it becomes negative and can have a detrimental impact on a person&#8217;s health, often resulting in depression. It is important to have strategies for managing these situations and avoid long termstress.<\/p>\n<\/div>\n<\/div>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner el_class=&#8221;sombra-col&#8221; width=&#8221;1\/2&#8243;][vc_column_text]<\/p>\n<div class=\"flex_icon_box align_left info_box_small\">\n<div class=\"icono_icon_box\"><img decoding=\"async\" class=\"lazyload\" data-src=\"\/wp-content\/uploads\/2019\/08\/cinco_lista.png\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" \/><noscript><img decoding=\"async\" src=\"\/wp-content\/uploads\/2019\/08\/cinco_lista.png\"><\/noscript><\/div>\n<div class=\"texto_icon_box\">\n<p><span class=\"uppercase bold texto-verde-oscuro\">Social relationships and intimate or friendly bonds<\/span><\/p>\n<p class=\"texto_infobox p-size\">Having a social group, or more intimate connections, is positive as it helps someonepart of a group, feel listened to, respected, valued, loved andhelped, and provides the opportunity to reciprocate all this.<\/p>\n<\/div>\n<\/div>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner equal_height=&#8221;yes&#8221; gap=&#8221;20&#8243; css=&#8221;.vc_custom_1584003633488{margin-top: 48px !important;}&#8221;][vc_column_inner el_class=&#8221;sombra-col&#8221; width=&#8221;1\/2&#8243;][vc_column_text]<\/p>\n<div class=\"flex_icon_box align_left info_box_small\">\n<div class=\"icono_icon_box\"><img decoding=\"async\" class=\"lazyload\" data-src=\"\/wp-content\/uploads\/2019\/08\/cuatro_lista.png\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" \/><noscript><img decoding=\"async\" src=\"\/wp-content\/uploads\/2019\/08\/cuatro_lista.png\"><\/noscript><\/div>\n<div class=\"texto_icon_box\">\n<p><span class=\"uppercase bold texto-verde-oscuro\">Avoiding violent situations <\/span><\/p>\n<p class=\"texto_infobox p-size\">Experiencing situations of violence, physical or psychological, carries a high burden of stress, which can either occur in a short, intense period of time or longer term<\/p>\n<p class=\"texto_infobox p-size\">In both situations, the person&#8217;s affective state may be affected. When violence occurs, it can lead, among other consequences, to significant insecurity, to diminish self-esteem and to break social ties.<\/p>\n<p class=\"texto_infobox p-size\">Avoiding violence and protecting yourself to the greatest extent possible is a factor in preventing depression..<\/p>\n<\/div>\n<\/div>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner el_class=&#8221;sombra-col&#8221; width=&#8221;1\/2&#8243;][vc_column_text]<\/p>\n<div class=\"flex_icon_box align_left info_box_small\">\n<div class=\"icono_icon_box\"><img decoding=\"async\" class=\"lazyload\" data-src=\"\/wp-content\/uploads\/2019\/08\/tres_lista.png\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" \/><noscript><img decoding=\"async\" src=\"\/wp-content\/uploads\/2019\/08\/tres_lista.png\"><\/noscript><\/div>\n<div class=\"texto_icon_box\">\n<p><span class=\"uppercase bold texto-verde-oscuro\">Meaningful work and activities <\/span><\/p>\n<p class=\"texto_infobox p-size\">Being satisfied with the work or activities that are carried out, finding in them a value consistent with your principles,and beyond material benefit, helps to feel happier with oneself.<\/p>\n<\/div>\n<\/div>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221; gap=&#8221;20&#8243; css=&#8221;.vc_custom_1613475950782{margin-top: 48px !important;}&#8221;][vc_column_inner el_class=&#8221;sombra-col&#8221; width=&#8221;1\/2&#8243;][vc_column_text]<\/p>\n<div class=\"flex_icon_box align_left info_box_small\">\n<div class=\"icono_icon_box\"><img decoding=\"async\" class=\"lazyload\" data-src=\"\/wp-content\/uploads\/2019\/08\/dos_lista.png\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" \/><noscript><img decoding=\"async\" src=\"\/wp-content\/uploads\/2019\/08\/dos_lista.png\"><\/noscript><\/div>\n<div class=\"texto_icon_box\">\n<p><span class=\"uppercase bold texto-verde-oscuro\">Keeping a routine and regular eating habits<\/span><\/p>\n<p class=\"texto_infobox p-size\">Maintaining a routine, including sleep schedules, helps keep your body and mind rested. Eating habits influence our mood, and it is proven that some foods help emotional well-being while others impact it.<\/p>\n<\/div>\n<\/div>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner el_class=&#8221;sombra-col&#8221; width=&#8221;1\/2&#8243;][vc_column_text]<\/p>\n<div class=\"flex_icon_box align_left info_box_small\">\n<div class=\"icono_icon_box\"><img decoding=\"async\" class=\"lazyload\" data-src=\"\/wp-content\/uploads\/2021\/02\/seis-numero_.png\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" \/><noscript><img decoding=\"async\" src=\"\/wp-content\/uploads\/2021\/02\/seis-numero_.png\"><\/noscript><\/div>\n<div class=\"texto_icon_box\">\n<p><span class=\"uppercase bold texto-verde-oscuro\">Physical activity<\/span><\/p>\n<p class=\"texto_infobox p-size\">It is known that physical exercise involves, among other effects, the secretion of chemicals such as endorphins, which cause a sense of well-being in the body. Added to this are the benefits it causes in people&#8217;s own self-perception, helping them feel better about themselves and their body.<\/p>\n<\/div>\n<\/div>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221; gap=&#8221;20&#8243; css=&#8221;.vc_custom_1613475950782{margin-top: 48px !important;}&#8221;][vc_column_inner el_class=&#8221;sombra-col&#8221; width=&#8221;1\/2&#8243;][vc_column_text]<\/p>\n<div class=\"flex_icon_box align_left info_box_small\">\n<div class=\"icono_icon_box\"><img decoding=\"async\" class=\"lazyload\" data-src=\"\/wp-content\/uploads\/2021\/02\/siete-numero_.png\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" \/><noscript><img decoding=\"async\" src=\"\/wp-content\/uploads\/2021\/02\/siete-numero_.png\"><\/noscript><\/div>\n<div class=\"texto_icon_box\">\n<p><span class=\"uppercase bold texto-verde-oscuro\">Avoid abusive consumption of alcohol and others intoxicants<\/span><\/p>\n<p class=\"texto_infobox p-size\">Abusive consumption of alcohol (which is a depressing substance) is a risk factor for depression, both because of its biological effect on the body and the impact of the problems it can cause. Consumption of other toxic substances is also a risk factor for depression.<\/p>\n<\/div>\n<\/div>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner el_class=&#8221;sombra-col&#8221; width=&#8221;1\/2&#8243;][vc_column_text]<\/p>\n<div class=\"flex_icon_box align_left info_box_small\">\n<div class=\"icono_icon_box\"><img decoding=\"async\" class=\"lazyload\" data-src=\"\/wp-content\/uploads\/2021\/02\/ocho-numero_.png\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" \/><noscript><img decoding=\"async\" src=\"\/wp-content\/uploads\/2021\/02\/ocho-numero_.png\"><\/noscript><\/div>\n<div class=\"texto_icon_box\">\n<p><span class=\"uppercase bold texto-verde-oscuro\">Changes in routine and pleasurable activities<\/span><\/p>\n<p class=\"texto_infobox p-size\">Occasionally taking part inpleasurable activities is a way to break with monotony and animate, and avoid entering phases of apathy and sadness.<\/p>\n<\/div>\n<\/div>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221; gap=&#8221;20&#8243; css=&#8221;.vc_custom_1613475950782{margin-top: 48px !important;}&#8221;][vc_column_inner el_class=&#8221;sombra-col&#8221; width=&#8221;1\/2&#8243;][vc_column_text]<\/p>\n<div class=\"flex_icon_box align_left info_box_small\">\n<div class=\"icono_icon_box\"><img decoding=\"async\" class=\"lazyload\" data-src=\"\/wp-content\/uploads\/2021\/02\/nueve-numero_.png\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" \/><noscript><img decoding=\"async\" src=\"\/wp-content\/uploads\/2021\/02\/nueve-numero_.png\"><\/noscript><\/div>\n<div class=\"texto_icon_box\">\n<p><span class=\"uppercase bold texto-verde-oscuro\">Making space and time for creativity<\/span><\/p>\n<p class=\"texto_infobox p-size\">Producing something new from the imagination involves the activation and stimulation of mental processes such as memory, attention, reasoning, etc. that are positive and involve beneficial effects also on the emotional state.<\/p>\n<\/div>\n<\/div>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner el_class=&#8221;sombra-col&#8221; width=&#8221;1\/2&#8243;][vc_column_text]<\/p>\n<div class=\"flex_icon_box align_left info_box_small\">\n<div class=\"icono_icon_box\"><img decoding=\"async\" class=\"lazyload\" data-src=\"\/wp-content\/uploads\/2021\/02\/diez-numero_.png\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" \/><noscript><img decoding=\"async\" src=\"\/wp-content\/uploads\/2021\/02\/diez-numero_.png\"><\/noscript><\/div>\n<div class=\"texto_icon_box\">\n<p><span class=\"uppercase bold texto-verde-oscuro\">Keeping in touch with nature<\/span><\/p>\n<p class=\"texto_infobox p-size\">Contact with nature has a beneficial effect on both physical and psychic health. It helps, among other things, to strengthen the immune system and reduce stress.<\/p>\n<\/div>\n<\/div>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row full_width=&#8221;stretch_row&#8221; gap=&#8221;35&#8243; full_height=&#8221;yes&#8221; equal_height=&#8221;yes&#8221; content_placement=&#8221;bottom&#8221; css=&#8221;.vc_custom_1614258859644{margin-top: -50px !important;padding-top: 100px !important;background-image: url(https:\/\/avifes.org\/wp-content\/uploads\/2021\/02\/consejos_bg.jpg?id=8359) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][vc_column width=&#8221;2\/3&#8243; css=&#8221;.vc_custom_1561028341396{padding-top: 64px !important;padding-bottom: 48px !important;}&#8221;&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":9335,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-9347","page","type-page","status-publish","hentry","description-off"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u00bfNecesitas Ayuda Psicol\u00f3gica | Avifes | Servicio de Atenci\u00f3n Psicol\u00f3gica<\/title>\n<meta name=\"description\" content=\"En muchas etapas de nuestra vida es necesaria la Ayuda Psicol\u00f3gica a trav\u00e9s de un profesional. Por eso, ponemos a tu disposici\u00f3n Avifes. \u00a1Escr\u00edbenos!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/avifes.org\/depresion\/consejos-para-prevenir-la-depresion\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00bfNecesitas Ayuda Psicol\u00f3gica | Avifes | Servicio de Atenci\u00f3n Psicol\u00f3gica\" \/>\n<meta property=\"og:description\" content=\"En muchas etapas de nuestra vida es necesaria la Ayuda Psicol\u00f3gica a trav\u00e9s de un profesional. Por eso, ponemos a tu disposici\u00f3n Avifes. \u00a1Escr\u00edbenos!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/avifes.org\/depresion\/consejos-para-prevenir-la-depresion\/\" \/>\n<meta property=\"og:site_name\" content=\"Avifes\" \/>\n<meta property=\"article:modified_time\" content=\"2021-05-25T11:04:02+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/avifes.org\\\/depresion\\\/consejos-para-prevenir-la-depresion\\\/\",\"url\":\"https:\\\/\\\/avifes.org\\\/depresion\\\/consejos-para-prevenir-la-depresion\\\/\",\"name\":\"\u00bfNecesitas Ayuda Psicol\u00f3gica | Avifes | Servicio de Atenci\u00f3n Psicol\u00f3gica\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/avifes.org\\\/#website\"},\"datePublished\":\"2021-02-18T08:22:22+00:00\",\"dateModified\":\"2021-05-25T11:04:02+00:00\",\"description\":\"En muchas etapas de nuestra vida es necesaria la Ayuda Psicol\u00f3gica a trav\u00e9s de un profesional. Por eso, ponemos a tu disposici\u00f3n Avifes. \u00a1Escr\u00edbenos!\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/avifes.org\\\/depresion\\\/consejos-para-prevenir-la-depresion\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/avifes.org\\\/depresion\\\/consejos-para-prevenir-la-depresion\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/avifes.org\\\/depresion\\\/consejos-para-prevenir-la-depresion\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/avifes.org\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Depression\",\"item\":\"https:\\\/\\\/avifes.org\\\/en\\\/depression\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Tips to prevent depression\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/avifes.org\\\/#website\",\"url\":\"https:\\\/\\\/avifes.org\\\/\",\"name\":\"Avifes\",\"description\":\"Asociaci\u00f3n Vizca\u00edna de Familiares y Personas con Enfernedad Mental\",\"publisher\":{\"@id\":\"https:\\\/\\\/avifes.org\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/avifes.org\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/avifes.org\\\/#organization\",\"name\":\"Avifes\",\"url\":\"https:\\\/\\\/avifes.org\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/avifes.org\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/avifes.org\\\/wp-content\\\/uploads\\\/2019\\\/05\\\/logo_blanco_verde.png\",\"contentUrl\":\"https:\\\/\\\/avifes.org\\\/wp-content\\\/uploads\\\/2019\\\/05\\\/logo_blanco_verde.png\",\"width\":415,\"height\":160,\"caption\":\"Avifes\"},\"image\":{\"@id\":\"https:\\\/\\\/avifes.org\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u00bfNecesitas Ayuda Psicol\u00f3gica | Avifes | Servicio de Atenci\u00f3n Psicol\u00f3gica","description":"En muchas etapas de nuestra vida es necesaria la Ayuda Psicol\u00f3gica a trav\u00e9s de un profesional. Por eso, ponemos a tu disposici\u00f3n Avifes. \u00a1Escr\u00edbenos!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/avifes.org\/depresion\/consejos-para-prevenir-la-depresion\/","og_locale":"en_US","og_type":"article","og_title":"\u00bfNecesitas Ayuda Psicol\u00f3gica | Avifes | Servicio de Atenci\u00f3n Psicol\u00f3gica","og_description":"En muchas etapas de nuestra vida es necesaria la Ayuda Psicol\u00f3gica a trav\u00e9s de un profesional. Por eso, ponemos a tu disposici\u00f3n Avifes. \u00a1Escr\u00edbenos!","og_url":"https:\/\/avifes.org\/depresion\/consejos-para-prevenir-la-depresion\/","og_site_name":"Avifes","article_modified_time":"2021-05-25T11:04:02+00:00","twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/avifes.org\/depresion\/consejos-para-prevenir-la-depresion\/","url":"https:\/\/avifes.org\/depresion\/consejos-para-prevenir-la-depresion\/","name":"\u00bfNecesitas Ayuda Psicol\u00f3gica | Avifes | Servicio de Atenci\u00f3n Psicol\u00f3gica","isPartOf":{"@id":"https:\/\/avifes.org\/#website"},"datePublished":"2021-02-18T08:22:22+00:00","dateModified":"2021-05-25T11:04:02+00:00","description":"En muchas etapas de nuestra vida es necesaria la Ayuda Psicol\u00f3gica a trav\u00e9s de un profesional. Por eso, ponemos a tu disposici\u00f3n Avifes. \u00a1Escr\u00edbenos!","breadcrumb":{"@id":"https:\/\/avifes.org\/depresion\/consejos-para-prevenir-la-depresion\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/avifes.org\/depresion\/consejos-para-prevenir-la-depresion\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/avifes.org\/depresion\/consejos-para-prevenir-la-depresion\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/avifes.org\/en\/"},{"@type":"ListItem","position":2,"name":"Depression","item":"https:\/\/avifes.org\/en\/depression\/"},{"@type":"ListItem","position":3,"name":"Tips to prevent depression"}]},{"@type":"WebSite","@id":"https:\/\/avifes.org\/#website","url":"https:\/\/avifes.org\/","name":"Avifes","description":"Asociaci\u00f3n Vizca\u00edna de Familiares y Personas con Enfernedad Mental","publisher":{"@id":"https:\/\/avifes.org\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/avifes.org\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/avifes.org\/#organization","name":"Avifes","url":"https:\/\/avifes.org\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/avifes.org\/#\/schema\/logo\/image\/","url":"https:\/\/avifes.org\/wp-content\/uploads\/2019\/05\/logo_blanco_verde.png","contentUrl":"https:\/\/avifes.org\/wp-content\/uploads\/2019\/05\/logo_blanco_verde.png","width":415,"height":160,"caption":"Avifes"},"image":{"@id":"https:\/\/avifes.org\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/avifes.org\/en\/wp-json\/wp\/v2\/pages\/9347","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/avifes.org\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/avifes.org\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/avifes.org\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/avifes.org\/en\/wp-json\/wp\/v2\/comments?post=9347"}],"version-history":[{"count":5,"href":"https:\/\/avifes.org\/en\/wp-json\/wp\/v2\/pages\/9347\/revisions"}],"predecessor-version":[{"id":10308,"href":"https:\/\/avifes.org\/en\/wp-json\/wp\/v2\/pages\/9347\/revisions\/10308"}],"up":[{"embeddable":true,"href":"https:\/\/avifes.org\/en\/wp-json\/wp\/v2\/pages\/9335"}],"wp:attachment":[{"href":"https:\/\/avifes.org\/en\/wp-json\/wp\/v2\/media?parent=9347"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}