{"id":13955,"date":"2022-05-19T12:24:31","date_gmt":"2022-05-19T10:24:31","guid":{"rendered":"https:\/\/avifes.org\/?p=13955"},"modified":"2023-07-07T09:11:50","modified_gmt":"2023-07-07T07:11:50","slug":"taller-como-manejar-la-ansiedad","status":"publish","type":"post","link":"https:\/\/avifes.org\/en\/taller-como-manejar-la-ansiedad\/","title":{"rendered":"Talleres dirigidos a j\u00f3venes- Ansiedad, autoestima, relaciones sanas,…"},"content":{"rendered":"

[vc_row][vc_column][vc_column_text]<\/p>\n

Taller “\u00bfC\u00f3mo manejar la ansiedad?”<\/h3>\n

[\/vc_column_text][vc_empty_space][vc_column_text]<\/p>\n

El 20% de los adolescentes sufre de ansiedad<\/span><\/p><\/blockquote>\n

En alg\u00fan momento, todas las personas podemos sentir ansiedad, pero, a veces, se puede agudizar. Pero si sientes que los nervios, la inquietud, te desbordan y te bloquean y eso<\/span> limita la vida,<\/span> dificulta tus actividades cotidianas, las relaciones personales e incluso tu autoestima, <\/span>te ofrecemos participar en un taller que puede ayudarte a manejar mejor tu ansiedad.<\/span>[\/vc_column_text][vc_empty_space][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n

\u00bfEs este taller para mi?<\/span><\/p><\/blockquote>\n

[\/vc_column_text][\/vc_column][vc_column][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space][vc_column_text]Si sientes que la ansiedad a veces toma el control de tu vida y te impide hacer lo que quieres, este espacio es para ti. <\/span>Desarrollaremos estrategias, recursos y habilidades para hacer frente a los malestares del d\u00eda a d\u00eda y a las vivencias de ansiedad.<\/span><\/strong><\/em>[\/vc_column_text][vc_empty_space][vc_column_text]<\/p>\n

Taller “Autoestima”<\/h3>\n

[\/vc_column_text][vc_empty_space][vc_column_text]<\/p>\n

\n

Quererse a <\/span>uno\/a mismo\/a es <\/span>REVOLUCIONARIO…<\/span>PERO no siempre es f\u00e1cil<\/span><\/strong><\/p>\n<\/blockquote>\n

\u00bfTiendes a compararte con los dem\u00e1s? \u00bfTe criticas a menudo por errores, despistes\u2026? \u00bfSientes a veces que no eres suficiente para los dem\u00e1s o para las distintas situaciones que se te presentan?<\/span>[\/vc_column_text][vc_empty_space][vc_column_text]<\/p>\n

\u00bfEs este taller para mi?<\/span><\/p><\/blockquote>\n

[\/vc_column_text][vc_empty_space][vc_column_text]Si eres joven y tienes ganas de conocerte mejor y aprender a valorarte de una manera m\u00e1s realista y sana, desarrollando as\u00ed tu autoestima, este taller es para ti.[\/vc_column_text][vc_empty_space][vc_column_text]<\/p>\n

Taller “Relaciones sanas”<\/h3>\n

[\/vc_column_text][vc_single_image image=”16554″ img_size=”full”][vc_empty_space][vc_column_text]<\/p>\n

\n

\u201cNo entiendo para que te maquillas tanto si est\u00e1s m\u00e1s guapa al natural\u201d. <\/span>\u201c\u00bfPor qu\u00e9 te arreglas tanto?\u201d.<\/span><\/p>\n<\/blockquote>\n

En este talle reflexionaremos sobre las relaciones afectivas-sexuales y su posible vinculaci\u00f3n con relaciones t\u00f3xicas. Unas relaciones muy marcadas por los <\/span>mitos rom\u00e1nticos que relacionan amor con control, sufrimiento, posesi\u00f3n y falta de libertad.<\/span>[\/vc_column_text][vc_empty_space][vc_column_text]<\/p>\n

\u00bfEs este taller para mi?<\/span><\/p><\/blockquote>\n

[\/vc_column_text][vc_empty_space][vc_column_text]Si quieres aprender a mantener relaciones saludables en el \u00e1mbito familiar, sentimental, laboral y amistoso, si sufres dependencia emocional en alguna de tus relaciones y deseas superarlo y superarlo de forma definitiva, si quieres mejorar las relaciones interpersonales y convertirte en una persona altamente asertiva, si quieres aprender a identificar los principales rasgos que configuran las relaciones t\u00f3xicas, la manipulaci\u00f3n y el chantaje emocional.[\/vc_column_text][vc_empty_space][vc_column_text]<\/p>\n

Para ampliar informaci\u00f3n y\/o apuntarte llama al tel\u00e9fono 94 445 62 56 o escribe a info@avifes.org<\/span><\/p><\/blockquote>\n

[\/vc_column_text][vc_empty_space][\/vc_column][\/vc_row][vc_row title=”Ver todas las publicaciones” style=”custom” gradient_color_1=”turquoise” gradient_color_2=”blue” gradient_custom_color_1=”#dd3333″ gradient_custom_color_2=”#eeee22″ gradient_text_color=”#ffffff” custom_background=”#8add0d” custom_text=”#363636″ outline_custom_color=”#666666″ outline_custom_hover_background=”#666666″ outline_custom_hover_text=”#ffffff” shape=”round” color=”grey” size=”md” align=”center” button_block=”” add_icon=”” i_align=”left” i_type=”fontawesome” i_icon_the7=”” i_icon_fontawesome=”fa fa-adjust” i_icon_openiconic=”vc-oi vc-oi-dial” i_icon_typicons=”typcn typcn-adjust-brightness” i_icon_entypo=”entypo-icon entypo-icon-note” i_icon_linecons=”vc_li vc_li-heart” i_icon_monosocial=”vc-mono vc-mono-fivehundredpx” i_icon_material=”vc-material vc-material-cake” i_icon_pixelicons=”vc_pixel_icon vc_pixel_icon-alert” custom_onclick=”” smooth_scroll=”” link=”url:%2Fpublicaciones%2F|title:Publicaciones||” custom_onclick_code=””][vc_column][vc_btn title=”Espacio Joven” style=”custom” custom_background=”#8add0d” custom_text=”#363636″ shape=”round” align=”center” link=”url:https%3A%2F%2Favifes.org%2Fservicios%2Fapoyo-a-jovenes%2F|title:Espacio%20Joven|target:_blank”][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

[vc_row][vc_column][vc_column_text] Taller “\u00bfC\u00f3mo manejar la ansiedad?” [\/vc_column_text][vc_empty_space][vc_column_text] El 20% de los adolescentes sufre de ansiedad En alg\u00fan momento, todas las personas podemos sentir ansiedad, pero,…<\/p>\n","protected":false},"author":2,"featured_media":13968,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[16],"tags":[59,148,147,131],"class_list":["post-13955","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticia-destacada","tag-discapacidad","tag-informacion","tag-orientacion","tag-servicios","category-16","description-off"],"acf":[],"yoast_head":"\nTalleres dirigidos a j\u00f3venes- Ansiedad, autoestima, relaciones sanas,... — Avifes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link 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