{"id":15762,"date":"2022-10-10T17:05:29","date_gmt":"2022-10-10T15:05:29","guid":{"rendered":"https:\/\/avifes.org\/?p=15762"},"modified":"2023-07-07T09:03:05","modified_gmt":"2023-07-07T07:03:05","slug":"dale-like-a-la-salud-mental-sumate","status":"publish","type":"post","link":"https:\/\/avifes.org\/en\/dale-like-a-la-salud-mental-sumate\/","title":{"rendered":"Dale LIKE a la salud mental, S\u00daMATE"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]<\/p>\n<blockquote>\n<p class=\"Default\">Situaciones como los <strong>abusos sexuales en la infancia, el acoso escolar, el ciberbullying o la soledad no deseada son factores que afectan especialmente a la salud mental de las personas j\u00f3venes<\/strong><\/p>\n<\/blockquote>\n<p>[\/vc_column_text][vc_empty_space][vc_column_text]<\/p>\n<h3><strong>S\u00famate, \u201cDale like a la salud mental\u201d<\/strong><\/h3>\n<h3><a href=\"https:\/\/dalelike.avifes.org\/\"><span style=\"color: #339966;\">www.dalelike.avifes.org<\/span><\/a><\/h3>\n<p>&nbsp;<\/p>\n<ul>\n<li>En Espa\u00f1a, se estima que el 11,6% de las personas sufren soledad no deseada. La generaci\u00f3n Z (centennials) y la Y (millennials) son significativamente las que m\u00e1s han sentido la soledad no deseada: un 16,5% se ha sentido solo o sola sin desearlo de manera frecuente o muy frecuente.<\/li>\n<li>La soledad no deseada se asocia a un peor estado de salud general, mayor mortalidad por todas las causas, mayor riesgo de hipertensi\u00f3n y enfermedades coronarias, problemas de salud mental y riesgo de suicidio.<\/li>\n<li>Los casos de bullying en Espa\u00f1a contin\u00faan en aumento: 7 de cada 10 ni\u00f1os\/as sufren alg\u00fan tipo de acoso (de tipo verbal o f\u00edsico) y\/o ciberacoso.<\/li>\n<li>El acoso escolar se cobra en todo el mundo alrededor de 200.000 suicidios al a\u00f1o entre j\u00f3venes de entre 14 y 28 a\u00f1os.<\/li>\n<li>En 2021, casi 9 de cada 100 j\u00f3venes experiment\u00f3 ideas de suicidio \u2018continuamente o con mucha frecuencia\u2019, cuando en 2019 esa proporci\u00f3n era del 5,8%.<\/li>\n<li>Durante el a\u00f1o 2020, se suicidaron en Espa\u00f1a 14 menores de 15 a\u00f1os, el doble que el a\u00f1o anterior, y entre las personas j\u00f3venes de 15 a 29 a\u00f1os el suicidio es ya la segunda causa de fallecimiento, solo superada por los tumores malignos.<\/li>\n<li>Seg\u00fan un informe de UNICEF, <strong>se calcula que m\u00e1s del 13% de los y las adolescentes de 10 a 19 a\u00f1os padecen un trastorno mental.<\/strong> Tambi\u00e9n seg\u00fan este informe, la ansiedad y la depresi\u00f3n representan alrededor del 40% de estos problemas de salud mental, y a esto hay que sumar el malestar psicosocial de ni\u00f1as, ni\u00f1os y j\u00f3venes que no alcanza el nivel de trastorno mental, pero que perturba su vida, su salud y sus expectativas de futuro.<\/li>\n<\/ul>\n<p>Es vital, en la adolescencia y juventud, la prevenci\u00f3n de consumos y adicciones que pueden desembocar en trastornos mentales y aumentar el riesgo de exclusi\u00f3n social, lo que podr\u00eda abocar a la persona a un sinf\u00edn de circunstancias negativas que empeorar\u00edan su salud mental.<\/p>\n<p>La prevenci\u00f3n y sensibilizaci\u00f3n nos interpela a todas las personas. <strong>La salud mental hay que cuidarla desde el nacimiento de la persona y en las diferentes etapas de la vida, y es necesario sensibilizar a la comunidad educativa, a las familias y a la sociedad en general sobre la importancia de cuidar la salud mental en la infancia y juventud. <\/strong><\/p>\n<p><strong>DALE<a href=\"https:\/\/dalelike.avifes.org\/\"> <span style=\"color: #ff0000;\">LIKE<\/span> <\/a>A LA SALUD MENTAL!<\/strong>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space][vc_column_text]S\u00e1cate un selfie\u00a0pon el\u00a0hashtag\u00a0#AvifesDMSM\u00a0 y etiqu\u00e9tanos para que\u00a0 podamos compartir. <strong>\u201cDale like a la salud mental\u201d<\/strong><\/p>\n<p>S\u00cdGUENOS EN NUESTRAS REDES\u00a0SOCIALES. \u00bfSab\u00edas que contamos con canal de Youtube, cuenta de Twitter, Facebook e Instragram?\u00a0S\u00famate\u00a0y hazte parte de nuestros seguidores\u00a0 y seguidoras. <strong>\u201cDale like a la salud mental\u201d<\/strong>[\/vc_column_text][\/vc_column][\/vc_row][vc_row title=&#8221;Ver todas las publicaciones&#8221; 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