{"id":27396,"date":"2025-09-30T10:26:44","date_gmt":"2025-09-30T08:26:44","guid":{"rendered":"https:\/\/avifes.org\/?p=27396"},"modified":"2025-09-30T10:26:44","modified_gmt":"2025-09-30T08:26:44","slug":"las-karolas-caminando-juntas-hacia-el-bienestar","status":"publish","type":"post","link":"https:\/\/avifes.org\/en\/las-karolas-caminando-juntas-hacia-el-bienestar\/","title":{"rendered":"Las Karolas: caminando juntas hacia el bienestar"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_empty_space][vc_column_text css=&#8221;&#8221;]<\/p>\n<p style=\"text-align: justify;\">\u00bfQuieres formar parte de un grupo de mujeres donde cuidarte, relacionarte y disfrutar de la vida activa? En Las <a href=\"https:\/\/avifes.org\/servicios\/apoyo-a-mujeres\/\"><strong>Karolas<\/strong><\/a> encontrar\u00e1s un espacio hecho por y para mujeres, donde cada paso cuenta.<\/p>\n<p>[\/vc_column_text][vc_empty_space][vc_column_text css=&#8221;&#8221;]<\/p>\n<p style=\"text-align: justify;\">Desde AVIFES trabajamos para <strong>defender los derechos de las personas con problemas de salud mental<\/strong>, con una mirada especial hacia las mujeres. As\u00ed naci\u00f3 este grupo: para favorecer el <strong>empoderamiento femenino, el autocuidado y la creaci\u00f3n de lazos entre mujeres<\/strong> que comparten experiencias.<\/p>\n<p>[\/vc_column_text][vc_empty_space][vc_column_text css=&#8221;&#8221;]<\/p>\n<p style=\"text-align: justify;\">Cada semana, Las Karolas se re\u00fanen para recorrer rutas saludables de unas dos horas. Caminar juntas les permite mantenerse activas, conversar y compartir en un espacio de confianza. Estas salidas no solo fomentan la actividad f\u00edsica, tambi\u00e9n favorecen el bienestar emocional y la creaci\u00f3n de nuevas amistades.<\/p>\n<p>[\/vc_column_text][vc_empty_space][vc_column_text css=&#8221;&#8221;]<\/p>\n<p style=\"text-align: justify;\">Adem\u00e1s en este grupo todas las mujeres tienen cabida. No importa el ritmo: lo importante es compartir el camino. Con el acompa\u00f1amiento profesional y el calor del grupo, Las Karolas son mucho m\u00e1s que paseos: son una red de apoyo y bienestar entre mujeres.<\/p>\n<p>[\/vc_column_text][vc_empty_space][vc_column_text css=&#8221;&#8221;]<\/p>\n<h4 style=\"text-align: justify;\">\u00a0Si buscas un lugar donde sentirte acogida, escuchada y acompa\u00f1ada, Las Karolas es tu espacio.<\/h4>\n<p>[\/vc_column_text][vc_empty_space][\/vc_column][\/vc_row][vc_row][vc_column][vc_btn title=&#8221;Apoyo a mujeres&#8221; color=&#8221;green&#8221; align=&#8221;center&#8221; css=&#8221;&#8221; link=&#8221;url:https%3A%2F%2Favifes.org%2Fservicios%2Fapoyo-a-mujeres%2F|title:Apoyo%20a%20mujeres&#8221;][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_empty_space][vc_column_text css=&#8221;&#8221;] \u00bfQuieres formar parte de un grupo de mujeres donde cuidarte, relacionarte y disfrutar de la vida activa? En Las Karolas encontrar\u00e1s un espacio&hellip;<\/p>\n","protected":false},"author":2,"featured_media":27399,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[16],"tags":[304,305,23],"class_list":["post-27396","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticia-destacada","tag-apoyo-a-mujeres","tag-karolas","tag-salud-mental","category-16","description-off"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Las Karolas: caminando juntas hacia el bienestar &#8212; Las Karolas: caminando juntas hacia el bienestar<\/title>\n<meta name=\"description\" content=\"\u00bfQuieres formar parte de un grupo de mujeres donde cuidarte, relacionarte y disfrutar de la vida activa? 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