{"id":3414,"date":"2016-01-13T13:01:13","date_gmt":"2016-01-13T13:01:13","guid":{"rendered":"https:\/\/avifes.org\/?p=3414"},"modified":"2021-03-01T12:20:47","modified_gmt":"2021-03-01T11:20:47","slug":"pensamos-en-el-futuro","status":"publish","type":"post","link":"https:\/\/avifes.org\/en\/pensamos-en-el-futuro\/","title":{"rendered":"Pensamos en el futuro"},"content":{"rendered":"<p><a href=\"https:\/\/avifes.org\/wp-content\/uploads\/2015\/11\/comillas1.png\"><img decoding=\"async\" data-src=\"https:\/\/avifes.org\/wp-content\/uploads\/2015\/11\/comillas1.png\" class=\"size-full wp-image-3039 alignleft lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"comillas1\"   \/><noscript><img decoding=\"async\" class=\"size-full wp-image-3039 alignleft\" src=\"https:\/\/avifes.org\/wp-content\/uploads\/2015\/11\/comillas1.png\" alt=\"comillas1\" width=\"30\" height=\"23\"><\/noscript><\/a>Pensamos en el futuro, claro que lo hacemos, pero cuando se tiene una crisis tanto la enfermedad como los medicamentos te quitan fuerza mental, caes es un agujero de inseguridades, desconfianza y baja autoestima.<\/p>\n<p>&nbsp;<\/p>\n<blockquote><p>Piensas que no val\u00eda nada de lo que te dec\u00edan, que tu pensabas que te recuperar\u00edas sin m\u00e1s, que todo se solucionar\u00eda por s\u00ed solo y no es as\u00ed. En esos momentos s\u00ed necesitamos que nos obliguen a hacer cosas, porque si nos dejamos llevar, la enfermedad nos arrastra hasta lo m\u00e1s profundo.<\/p><\/blockquote>\n<p>&nbsp;<\/p>\n<p>Cuando tienes una crisis el mundo y la vida se rompen y la mayor\u00eda de las veces se pierde a los allegados.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>En mi caso lo \u00fanico que me qued\u00f3 fue la familia, pero a pesar de ello me costaba hablar con mis familiares <strong>\u00bfpor qu\u00e9?<\/strong> Creo que\u00a0 influyen varios factores. Por un lado la enfermedad te deja tan abatido, con apat\u00eda, malesta&#8230; que no quieres saber nada de nadie ni del mundo. Por otro lado los pensamientos negativos, piensas solo en tus cosas, cosas nada buenas y te creas un mundo en el caos por la baja autoestima, la inseguridad\u2026<\/p>\n<p>&nbsp;<\/p>\n<p>Si me preguntas como se puede ayudar a un familiar con esta enfermedad dir\u00e9 que la persona tiene que llegar a entender que todo lo que se hace es por su bien y no\u00a0en su contra, hay que distraer su mente, ocupar el tiempo con tareas y actividades (a m\u00ed me ayud\u00f3 mucho la m\u00fasica y la lectura), crear un rutina (en este sentido me ayudaron mucho los servicios sociales y las asociaciones) y animar a luchar, \u00e9l solo o con ayuda, aunque no tenga ganas o se encuentre mal, tiene que hacerlo porque la enfermedad no se va a superar por si sola. Y sobre todo paciencia, no se consigue nada de la noche a la ma\u00f1ana, yo tard\u00e9 10 a\u00f1os en superar la apat\u00eda y las inseguridades y a d\u00eda de hoy a\u00fan tengo que ser paciente.<a href=\"https:\/\/avifes.org\/wp-content\/uploads\/2015\/11\/comillas2.png\"><img decoding=\"async\" data-src=\"https:\/\/avifes.org\/wp-content\/uploads\/2015\/11\/comillas2.png\" class=\"aligncenter size-full wp-image-3043 lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"comillas2\"   \/><noscript><img decoding=\"async\" class=\"aligncenter size-full wp-image-3043\" src=\"https:\/\/avifes.org\/wp-content\/uploads\/2015\/11\/comillas2.png\" alt=\"comillas2\" width=\"30\" height=\"21\"><\/noscript><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pensamos en el futuro, claro que lo hacemos, pero cuando se tiene una crisis tanto la enfermedad como los medicamentos te quitan fuerza mental, caes&hellip;<\/p>\n","protected":false},"author":2,"featured_media":8722,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[22],"tags":[],"class_list":["post-3414","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-testimonios","category-22","description-off"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pensamos en el futuro &#8212; 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