{"id":5907,"date":"2018-10-09T07:36:13","date_gmt":"2018-10-09T07:36:13","guid":{"rendered":"https:\/\/avifes.org\/?p=5907"},"modified":"2021-02-25T13:18:23","modified_gmt":"2021-02-25T12:18:23","slug":"cuida-tu-coco-zaindu-zure-kokoa-dia-mundial-de-la-salud-mental-2018","status":"publish","type":"post","link":"https:\/\/avifes.org\/eu\/cuida-tu-coco-zaindu-zure-kokoa-dia-mundial-de-la-salud-mental-2018\/","title":{"rendered":"\u201cCuida tu coco\u201d \u201cZaindu zure kokoa\u201d, D\u00eda Mundial de la Salud Mental 2018"},"content":{"rendered":"<p>El <strong>10 de octubre se celebra el D\u00eda Mundial de la Salud Mental<\/strong>. Es una fecha se\u00f1alada en el calendario tanto de las personas y familias que sufren un problema de salud mental como de las asociaciones e instituciones que atienden a este colectivo. Este a\u00f1o 2018, el D\u00eda Mundial de la Salud Mental est\u00e1 dedicado al p\u00fablico juvenil y se presenta con este sorprendente dato que no dejar\u00e1 indiferente a nadie: <em><strong>el 75% de los problemas de salud mental se desarrollan antes de los 25 a\u00f1os.<\/strong><\/em><\/p>\n<p>&nbsp;<\/p>\n<p>En este sentido AVIFES pone en marcha la campa\u00f1a \u201cCuida tu coco\u201d \u201cZaindu zure kokoa\u201d. Una campa\u00f1a que intentar\u00e1 incidir en aquellas acciones que juegan un papel desencadenante en los problemas de salud mental y, tambi\u00e9n, en consejos para mantener un coco sano. \u201c<em>En la adolescencia y los primeros a\u00f1os de la edad adulta tienen lugar cambios importantes que pueden producir situaciones de estr\u00e9s y ansiedad. En algunos casos, si no se reconocen o controlan estos sentimientos pueden generar problemas de salud mental<\/em>\u201d, asegura Itziar Ceballos, Gerente de AVIFES.<\/p>\n<p>&nbsp;<\/p>\n<p>La campa\u00f1a \u201cCuida tu coco\u201d \u201cZaindu zure kokoa\u201d mostrar\u00e1 a j\u00f3venes realizando acciones que destacan c\u00f3mo pueden cuidar su coco. Ser\u00e1 una campa\u00f1a que incluir\u00e1 v\u00eddeos y gr\u00e1ficas en redes sociales y Metro Bilbao y Bilbobus, entre otros soportes.<\/p>\n<p>&nbsp;<\/p>\n<blockquote><p>\u201c<em>Queremos preguntar a los y las j\u00f3venes vascas qu\u00e9 hacen para cuidar su coco<\/em>\u201d, explica Ceballos. Y es que el consumo de drogas y alcohol, por ejemplo, pueden causar serios problemas de salud mental. Pero no s\u00f3lo esto, \u201c<em>les decimos que no escondan el bullyng o ciberbullyng y pidan ayuda. Tambi\u00e9n queremos trasladar el valor del esfuerzo a la vez que les aconsejamos que no se agobien y mantengan su autoestima siempre arriba<\/em>\u201d,<\/p><\/blockquote>\n<p><strong>San Mam\u00e9s iluminado por el D\u00eda Mundial de la Salud Mental<\/strong><\/p>\n<p>Seg\u00fan la Organizaci\u00f3n Mundial de la Salud, el suicidio es la segunda causa de muerte en j\u00f3venes de entre15 y 29 a\u00f1os. Ante este alarmante dato, es importante tomar parte. Por eso, desde AVIFES, se quiere incidir en la importancia de la prevenci\u00f3n y <em>la prevenci\u00f3n empieza por un mejor conocimiento\u201d<\/em>.<\/p>\n<p>&nbsp;<\/p>\n<p>Seg\u00fan la OMS, la prevenci\u00f3n comienza por conocer y entender los signos y s\u00edntomas recoces que alertan de una enfermedad mental. Los padres y los profesores pueden contribuir a crear en los ni\u00f1os y adolescentes aptitudes que les ayuden a hacer frente a los retos que se encontrar\u00e1n cada d\u00eda en casa y en la escuela. En las escuelas y otros entornos comunitarios se puede prestar apoyo psicosocial, y, por supuesto, se puede iniciar, mejorar o ampliar la capacitaci\u00f3n de los profesionales sanitarios para que puedan detectar y tratar los problemas de salud mental.<\/p>\n<p>&nbsp;<\/p>\n<p>El d\u00eda 10 de octubre, con motivo de la celebraci\u00f3n del D\u00eda Mundial, el estadio de <strong>San Mam\u00e9s <\/strong>se te\u00f1ir\u00e1 del verde de AVIFES para concienciar a la sociedad vizca\u00edna de la importancia de cuidar la salud mental de nuestros adolescentes y j\u00f3venes. Tambi\u00e9n se emitir\u00e1 el v\u00eddeo de la campa\u00f1a en la pantalla externa de San Mam\u00e9s entre las 20:00 y 20:30 horas de la tarde.<\/p>\n<p>&nbsp;<\/p>\n<h4 style=\"text-align: center;\"><a href=\"https:\/\/avifes.org\/wp-content\/uploads\/2018\/10\/FLYER-CUIDA-TU-COCO-Avifes.pdf\"><em>CONSULTA NUESTROS CONSEJOS PARA UN &#8220;COCO&#8221; SANO<\/em><\/a><\/h4>\n","protected":false},"excerpt":{"rendered":"<p>El 10 de octubre se celebra el D\u00eda Mundial de la Salud Mental. Es una fecha se\u00f1alada en el calendario tanto de las personas y&hellip;<\/p>\n","protected":false},"author":2,"featured_media":707,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[16],"tags":[],"class_list":["post-5907","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticia-destacada","category-16","description-off"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u201cCuida tu coco\u201d \u201cZaindu zure kokoa\u201d, D\u00eda Mundial de la Salud Mental 2018 &#8212; Avifes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/avifes.org\/cuida-tu-coco-zaindu-zure-kokoa-dia-mundial-de-la-salud-mental-2018\/\" \/>\n<meta property=\"og:locale\" content=\"eu_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u201cCuida tu coco\u201d \u201cZaindu zure kokoa\u201d, D\u00eda Mundial de la Salud Mental 2018 &#8212; Avifes\" \/>\n<meta property=\"og:description\" content=\"El 10 de octubre se celebra el D\u00eda Mundial de la Salud Mental. 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